{"id":4096,"date":"2016-11-04T04:05:36","date_gmt":"2016-11-04T09:05:36","guid":{"rendered":"https:\/\/www.hectic-dad.com\/hectic-dad\/?p=4096"},"modified":"2016-11-04T23:24:06","modified_gmt":"2016-11-05T04:24:06","slug":"i-cant-be-bothered","status":"publish","type":"post","link":"https:\/\/www.hectic-dad.com\/hectic-dad\/i-cant-be-bothered\/","title":{"rendered":"I Can&#8217;t Be Bothered"},"content":{"rendered":"<p>I had an awesome plan for today. I was all set to really get going on a couple of projects and had a list of things to do that I knew I could accomplish in the amount of time I had. I had energy, focus, and motivation to get it done.<\/p>\n<p>And then it all evaporated.<\/p>\n<p>The energy was gone, poof. The focus disappeared, poof. And the motivation melted away like so much snow in hot sunshine, poof. There I was, all planned and prepped and I <em>couldn&#8217;t<\/em> get started. Or more accurately, I <em>wouldn&#8217;t<\/em> get started. I just sat there. I didn&#8217;t jump on Twitter to waste away the time. Facebook didn&#8217;t beckon me. Even Instagram&#8217;s flashy photos couldn&#8217;t lure me away. I just sat there and kept thinking\u00a0<strong>I Can&#8217;t\u00a0Be Bothered<\/strong> to do anything.<\/p>\n<p>That&#8217;s a phrase that I&#8217;ve subsumed from my best friend online. It&#8217;s a phrase that he once used that didn&#8217;t just resonate a bit with me. It shook me to my core. It was\u00a0<em>exactly<\/em> the phrase that I had been looking for to describe those days when nothing is getting done, no matter my intentions.<\/p>\n<p>Unfortunately, it happens enough that I&#8217;ve taken to abbreviating it in my journal\u00a0<em>ICBB<\/em>. Looking back, my weeks are sprinkled with short runs of ICBB&#8230;a couple hours here, a few minutes there. But every once in a while I&#8217;ll have an entire ICBB day.<\/p>\n<p>I know that part of it revolves around how hard I&#8217;m always running. Chasing a two year-old is exhausting, especially when you&#8217;re old. Keeping up with eight kids in several states and a couple countries saps energy. And keeping the wheels turning for a handful of small businesses is draining. But I look around, and other people do it. And they do it well.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4130\" src=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/10\/marathon-1494648_640.jpg?resize=212%2C275&#038;ssl=1\" alt=\"marathon-1494648_640\" width=\"212\" height=\"275\" \/>On the other hand, I feel like somebody who&#8217;s in a race running along at high speed&#8230;then\u00a0<strong>BAM!<\/strong> I&#8217;m done. Not just running a little bit slower, but barely moving at all. While it&#8217;s frustrating that nothing is getting done, the tougher part is being so clearly aware that I&#8217;ve got a case of ICBB. I know, full-well, that I&#8217;m just sitting there. I can clearly see the mountain of things that need to be done. And yet I Can&#8217;t Be Bothered.<\/p>\n<p>Over the past several months since I&#8217;ve given it a name, I&#8217;ve arrived at a better understanding when I have a bout of ICBB coming on. I&#8217;ve even managed to avert a couple of episodes. In a few cases I&#8217;ve been able to shorten the duration of other episodes. But I haven&#8217;t been able to entirely eradicate the feeling of ICBB from my life. I still get bitten by the bug&#8230;and I don&#8217;t get anything done on those days.<\/p>\n<p>I&#8217;d love to tell you that I have a cure. A surefire method for handling this syndrome. A way to avoid the problem entirely. But I can&#8217;t. I&#8217;m still struggling with it. Not every day, but often enough that I believe it&#8217;s a problem. At the very least, it&#8217;s something that impacts my ability to get things done in the timeframe that I need to do them. Frankly, it&#8217;s a productivity killer.<\/p>\n<p>The one thing that I can offer is that if you&#8217;re having the same feeling of\u00a0<strong>I Can&#8217;t Be Bothered<\/strong>, you&#8217;re not alone. As I&#8217;ve talked to people about it, I&#8217;ve come to realize that it&#8217;s actually pretty common. For most folks it only lasts a short time, but there are a lot of us who lose whole days to ICBB. I don&#8217;t think it&#8217;s actually full-blown depression or anything that severe. Honestly, I&#8217;d liken it more to burn-out. As parents (or even as non-parental adults) we push ourselves to the limit. It&#8217;s what we see other people doing, and we\u00a0<em>know<\/em> we&#8217;re just as good as they are. So we put the pedal to the floor and go along at full speed. Until we can&#8217;t. Then we just can&#8217;t be bothered and need to take some time to recharge our batteries.<\/p>\n<p>So if you&#8217;re feeling like\u00a0<strong>I Can&#8217;t Be Bothered<\/strong>&#8230;know that there are lots of other folks out there who feel the same!<\/p>\n<p>What tricks do you use to break out of feeling\u00a0<strong>I Can&#8217;t Be Bothered<\/strong>?<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4132 size-full\" src=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/10\/cats-1555962_640.jpg?resize=640%2C366&#038;ssl=1\" alt=\"cats-1555962_640\" width=\"640\" height=\"366\" srcset=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/10\/cats-1555962_640.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/10\/cats-1555962_640.jpg?resize=300%2C172&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/10\/cats-1555962_640.jpg?resize=400%2C229&amp;ssl=1 400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<hr \/>\n<p><a href=\"http:\/\/hannahspannah.co.uk\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4193 size-thumbnail\" src=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Weekend-Blog-Share-Main-image.jpg?resize=200%2C200&#038;ssl=1\" alt=\"weekend-blog-share-main-image\" width=\"200\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Weekend-Blog-Share-Main-image.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Weekend-Blog-Share-Main-image.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Weekend-Blog-Share-Main-image.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Weekend-Blog-Share-Main-image.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Weekend-Blog-Share-Main-image.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"http:\/\/www.lifeat139a.com\/post-comment-love\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4195 size-thumbnail\" src=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Post-Comment-Love.jpg?resize=200%2C200&#038;ssl=1\" alt=\"post-comment-love\" width=\"200\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Post-Comment-Love.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.hectic-dad.com\/hectic-dad\/wp-content\/uploads\/2016\/11\/Post-Comment-Love.jpg?zoom=2&amp;resize=200%2C200&amp;ssl=1 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had an awesome plan for today. I was all set to really get going on a couple of projects and had a list of things to do that I knew I could accomplish in the amount of time I had. I had energy, focus, and motivation to get it done. And then it all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4129,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-4096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musings"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Can&#039;t Be Bothered -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hectic-dad.com\/hectic-dad\/i-cant-be-bothered\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Can&#039;t Be Bothered -\" \/>\n<meta property=\"og:description\" content=\"I had an awesome plan for today. 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